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PERSONAL HYGIENE MISTAKES PEOPLE MAKE EVERY DAY

Who would have thought that the little details we don’t pay attention to could prevent us from ideal health and complete happiness? You’ll be pleasantly surprised to see the results of no longer making these common mistakes! 1. Biting your nails as a way to cope with stress. Sometimes nail …

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How To Eat Salad Every Day And Like It!

Warm the protein and chop it bite-size, if needed. Add the protein to the pre-made salad greens and vegetables. Add the toppings of your choice, although Fritos are never optional. Squeeze lime generously over the salad, sprinkle with salt and pepper. Or toss with your favorite salad dressing.

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